For most, bodybuilding is not a workout, it's a lifestyle. Bodybuilding encompasses healthy eating, including plenty of protein, intense workouts, and frequent meals. It isn't for the faint in heart, but it is a lifestyle change that will reap rewards immediately and for years to come. That's why bodybuilders choose to purchase their own home gym. Purchasing a bodybuilding home gym has many advantages. First, you can workout frequently and it makes it easier to stay on schedule. Second, you always have access to the equipment and don't have to wait for slower, less experienced users to get finished. Third, having your own bodybuilding home gym saves you thousands of dollars over the years and you don't have to keep paying for expensive gym membership and budgeting extra time to travel to and from the gym. Fifth, working out at home leaves the ego out of your workouts. This means that you will be more likely to do the best and most effective workouts for bodybuilding and won't be tempted to show off and cause injury to yourself.
1- Buy a home gym that works all of your muscle groups. At HealthyExercize.com, we offer many home gyms that are designed to really work each muscle group and give you the results you want! Although we have hundreds of weightlifting supplies, equipment and machines, the ones listed under this section are machines that are specifically designed to work your entire body. Weightlifting home gyms that include machines to work every muscle group are more costly, but actually save you money over purchasing individual pieces of equipment for each muscle group.
2- Purchase a home gym that can support heavy weights for body building. Too often, home gyms are cheaply made and can only support a few hundred pounds. The bodybuilding home gyms that we offer offer weightlifting up to 1600 pounds, made for the serious bodybuilder. Further, our home gyms follow the safety guidelines of having a base that is nearly as wide as their height. This means that the gyms are safer and won't tip over with use.
3- Put your home gym in a room that's easily accessible and isn't hidden so that you can body build daily. Make training a habit and steal away 5-10 minutes of free time to add in some additional reps.
4- Don't purchased a used home gym. You won't be able to know that it's safe and hasn't been compromised. Plus you usually don't save that much. Additionally, new bodybuilding home gyms come with a one year warranty! Plus if you purchase additional accessories, we will give you a steep discount.