HealthyExecize presents pouch wrist and ankle weights. Pouch weights are adjustable in higher pound increments than Cuff adjustable weights. You can purchase pouch adjustable weights that come in increments of 1 pound, 2 pound, 3 pound, 4 pound or 5 pound pouches. That means your ankle and wrist weights can adjust from 1 pound to 25 pounds apiece. This gives you great versatility. These weight pouches are super comfortable to wear. They feature durable quality materials that are made to last long time. Pouches are color coded for easy weight identification.