Plyometric workouts are a powerful explosive way to increase your power movements. Plyo exercise trains the muscles to complete an action with a burst of power. Increase your vertical jump. Plyometric Exercises can increase your long jump and sprint. Nearly every athlete can benefit from improved performance through plyometric workouts. Perform Front Box Jumps, Lateral box jumps, Weighted Jumps, Broad jumps, Scissor jumps and much more on these! This set of 4 plyo boxes are incrementally higher for continued performance and increased challenge. They are stackable to make storage a breeze. The top of the boxes has a thick 1 1/8 inch thick non-slip layer on the surface for safety.
- Set of 4 Plyo Boxes includes one of each: 12”, 18”, 24” and 30” high
- Large 1 1/8” thick non slip landing surface
- Fully welded steel construction with gray powder coated finish
- Floor protectors for indoor or outdoor use
- Can be used by athletes up to 400 lbs.
- Ships fully assembled