Blog

Lifestyle changes can restore youthfulness of cells.

Lifestyle changes can restore youthfulness of cells.

Posted by Cesar Duran Galan on Jul 15th 2015

Exercise preserves youth: A study conducted by scientists from the University of California, San Francisco found that lifestyle changes can actually help to lengthen telomeres and to rejuvenate … read more
7 Benefits of Rowing machines that you didn’t know about.

7 Benefits of Rowing machines that you didn’t know about.

Posted by Annemaria Duran on Feb 15th 2014

You already know that rowing machines have some powerful advantages such a whole body workout with elevated core strength, but here are seven lesser known benefits of exercising with a rowing m … read more