This 70 Lb kettlebell is meant for serious weight training. Please exercise with proper form and posture to reduce unnecessary pressure on your spine.
Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts. Vinyl Coated to protect your floors and reduce noise.
Kettlebell fun fact #22: Kettlebell swings are meant to be done one handed.
Try these other Kettlebell Weight Sizes: