HealthyExercize.com Champion 15lb Kettlebell
This 15 lb kettlebell is perfect for the average women who is increasing her strength and abilities. Many women can start at this 15 lb weight level and continue increasing strength until they regularly use a 25 lb kettlebell without undue strain on their bodies.
Kettlebells combine strength training, muscle coordination and aerobic exercise all in one product. Used properly, develop muscle tone, strength and flexibility while promoting fat loss. Effective for both upper and lower body workouts.
Kettlebell fun fact #25: Kettlebells have been shown to increase metabolism, something many women desire to do!
Try these other Kettlebell Weight Sizes: